I am sitting down to write this blog post.
There is nothing unusual about sitting to work at my computer. I spend a lot of time with my Eee PC on my lap typing away at the keyboard. What is unusual is that, before I get up from my work this morning, the first thing I will do is reach over to my right and take hold of a three foot grey aluminum stick with a black tip on the bottom and a black bent handle at the top. It is a walking stick, a cane.
For the past two days, I have not stood vertically without supporting my weight on this stick.
A week ago, I began limping with stiffness in my left knee. I felt reluctant to uneasy bearing my full weight on my left side and found that my leg would not straighten completely. On Monday (Dec. 5) I was having difficulty managing stairs.
I called the office of a sports medicine specialist I know but was told he is booking into January now and that I would need a referral from my GP, who has no openings until well into next week.
By Tuesday walking had become difficult.
Wednesday I got a ride to an all-day meeting and in the evening went to sit in the waiting room at my local clinic hoping to see the sports medicine specialist who does clinic hours at the clinic in which my GP works.
After a painful examination, the sports medicine specialist informed me I probably have a meniscus tear in my left knee.
The meniscus is a C-shaped piece of cartilage that provides cushioning between the tibia and the femur. It enables the weight to be evenly distributed in the knee joint and makes possible full range of motion. A tear in the meniscus usually requires arthoscopic surgery.
The doctor I saw on Wednesday ordered x-rays and recommended anit-inflammatories and a visit to a physio. He also encouraged me to resign myself to the idea of surgery.
Thursday morning (Dec. 8) I had x-rays and in the afternoon a physiotherapist confirmed the meniscus tear diagnosis and suggested that any exercise at this point was impossible and ill-advised.
Hindu spiritual teaching speaks of the upaguru, “the guru within.” The upaguru means that whatever is happening in my life at the moment, can be my teacher if I am able to open to the lessons my circumstances have to offer.
In Christian tradition the upaguru is the Holy Spirit. Jesus said,
the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you everything, and remind you of all that I have said to you. (John 14:26)
Paul asked
do you not know that your body is a temple of the Holy Spirit within you (I Corinthians 6:19)
I confess, I am presently resisting whatever lessons my upaguru is trying to teach me through the pain and instability in my left knee.
It is two weeks before Christmas. This is an unusually inconvenient time for a priest to be immobilized.
I can hobble around but find myself bewildered about what it is reasonable to expect I might be able to do over the next few busy weeks.
I am not sure how I tore my meniscus. It did not happen in one identifiable traumatic event. My best guess is that, when I dismount from my bike, I turn my left leg slightly and that over time this has resulted in the cartilage weakening and gradually tearing.
It is difficult to know how to avoid doing again what I do not fully know how I did in the first place. It is challenging to know how to find my way through the maze of the medical system to the best resolution of my shattered knee. It is hard to imagine what the future holds for the tormented knee of a runner, biker, active person who is accustomed to bouncing up the steep stairs to his office ten times a day.
I am not in control of this process. The future is unclear.
How do I trust the process of this knee journey? How do I open to the wisdom of weakness, pain, and vulnerability? How can I gratefully embrace the lessons of this painful circumstance?

6 comments
Comments feed for this article
December 10, 2011 at 12:48 pm
Jennifer
In answer to your questions….moment by moment. I had cancer several years ago and I found that if I could catch myself in moments of awfulizing and actually look around at where I was, that everything was OK and that whatever I needed to deal with, I would deal with in that moment when it arose. It kept the panic and anxiety in check, for the most part. I didn’t battle cancer. And I rested.
December 10, 2011 at 12:50 pm
Jennifer
Oh yeah, I’ve been cancer free for 8 years….so I guess the approach worked for me….I’m just saying…..lol
December 10, 2011 at 8:14 pm
jaqueline
It seems to me that you have had some experience with this sort of thing \Christopher with your shoulder and your kidney stones…..there is a store of wisdom you can draw on from those experiences I am sure..
though there is a certain frustration with knee injury.it is about how you go through he world, move through it….
my meniscus has been swollen and my knee still does not track properly.., now I am walking for a while without limping it still feels like a miracle, but bike riding is still hindered. It made me have a lot of compassion for those older and less mobile and how difficult they must find getting through the world
December 10, 2011 at 8:46 pm
Rob
At first I thought UPaGuru was your humourous take on yourself..
yes, my humour has got away on me and here you are in pain, unable to walk or ride your bike as you have been accustomed.
And the worst part is you being out of control of what one might say is the most busy time of the year for a minister.
You have a couple of things going for you while you moan and rant . Your family especially your grandchildren who love you regradless of your inabilities, your support in the medical community though trying to find them is a prayer item , your blog friends (well , we like to think we are) , your local church community.
Prayer which you have learned how to do in many styles and time as you have the patience.
Most likely time has caught up to you and thus your injury in the tear.
So you have two questions, what is the next medical step, can you get a referral elsewhere or do you have to wait for a GP to do that. Why can you not see another GP in your doctors office as oposed to waiting a month.
What is the best exercise to favour your torn knee while you wait so you do not loose muscle control and strength, ask the physio and use the Internet for research.
Oh, ensue Heather is treated well and no moaning from you as she helps you and drives you around.
Nothing wrong in using the mike and giving the sermon in a chair and you have Ernest and Harry for communion and others.
I agree, this sucks… .
December 11, 2011 at 11:15 am
Tress
I have heard that a painful knee is one of the most debilitating of ailments. You have my heartfelt sympathy, not only for the pain,but for the frustration of being immobilized.
it has not affected your writing powers . the blogs have been fantastic.
January 8, 2012 at 3:23 pm
Mary
Hi Christopher,
I came across this entry doing a google search for “upuguru”. I’m sorry to hear of your injury and hope that a month or so later you are mending and learning. I tore my meniscus and ACL about a year and a half ago and had to have surgery. Lots of upuguru moments! I can’t pretend to tell you what this upuguru has to teach you, but as Jennifer said, “moment-by-moment” is what was most helpful. i learned gratitude and compassion. I recently got certified as a yoga teacher and rather than thinking that I’m less of a teacher b/c I can’t do all the poses I once could, I now relate so much better to the many physical challenges that students bring to the practice. Anyway, just wanted to invite you to be gentle and kind with yourself and all your frustrations at this time and to send you some loving kindness. Be well. Mary